Stay in your best shape
this summer while traveling or enjoying yourself in your bikini.
A NOTE FROM GUNILLA
I established “on-demand” to help you stay in shape from anywhere and everywhere in a HYGGE setting. Whenever I go on vacation I like to do quick easy efficient movements that helps me feel my best while wearing my bikini near the pool or at the beach. I hope this series will do the same for you.
Mindful Movement & Wellness is for you who wish to connect deeper with your mind & body and have on demand workout videos available 24/7 while feeling your best while moving as well as after. This is for you who wish to stay in shape, but feel uninspired when it comes to the moves you workout on your own at the gym, on vacation or at home and wish to try out a workout style that stands out while staying cozy and feeling your best. We focus on “hygge”, low impact movements and working out the small muscle groups that gives that extra burn! Videos will be in English between 8-55 minutes recorded from all over the world. We go live on zoom every Monday at 4pm CET! (link will be send by email)
Mindful Movement & Wellness
by Gunillas online platform is truly like having your very own personal trainer in your pocket”. while feeling that touch of HYGGE
DKK 333.00
Every month